In my previous blog, I demonstrated foot massage with my bare foot.
Luckily, I don’t have to go to a swimming club or sports gym because I can use the equipment at my home without paying nearly as much.
In addition, I can really use it anytime efficiently.

Today, let me show you my hand. My left pinky is still growing! I have needed to extend my left pinky when playing the violin because of my small hand. My left pinky became longer little by little for many years. Now, my left pinky is longer than my right. My pinky’s growth is but one example of the remarkable changes that our bodies are capable of. So, I want to say you should not give up if you want to stretch your body’s limits.